Vegan Recipes

Firstly at MAREES we are always look for ways to give back to the world we live in. So we are giving away a selection of recipes for FREE straight out of MAREES cookbook. And with years of experience creating vegan dishes from scratch, with highly delectable flavours. MAREES is now making our recipes, available for all to make within the comfort of there own home.  

Quick recipes for those on the go.  Recipes for the whole family to enjoy. Also recipes specially created just for kids. 

We have even gone as far as, to create recipes for couples to make and enjoy together. 

If that wasn’t enough, we have designed a selection of recipes to be used for catering events, parties and social gatherings where food is required. 

Wait there’s still more, we offer a custom service where you tell us what type of foods you require and we will create recipes for you from your choices.

No need to think about what to eat tonight, 

MAREES has got you. 

You don’t know what to cook for a friend who’s is vegan coming over for dinner? 

No worries MAREES has you covered.

Or that special someone who is vegan and you want to cook something for them,

Look no further than MAREES VEGAN RECIPES we have you covered.

Free Vegan Recipes

  • Marees Carib Chickpea Vegetables Soup

    Prep: 15min
    Cook: 20min
    Serves: 4-6

    This hearty vegetable (hard food) based soup is full of flavour, which has the authentic taste of the Caribbean. Very easy to prepare and is used as a main meal, You can have it with sourdough bread or just on its own.

  • Marees Vegan BBQ Battered Mushroom Bites

    Prep: 15min
    Cook: 3-5min
    Serves: 10

    Delicious mushroom bites crunchy and flavorsome, dipped in bbq sauce and lightly battered, then deep-fried until golden brown.These little treats are perfect as a topping for salads or as a snack.

  • Marees Vegan Caesar Chickpea Dressing

    Prep: 5min
    Serves: 6-8

    Easy to prepare this rich creamy dressing used with any salad leaves of your choice, also is excellent as a marinade for mushrooms, great for salad lovers.

  • Marees Chickpea Patty Carib Stew

    Prep: 15min
    Cook: 30min
    Serves: 4-6

    This delectable chickpea patty stew is a fine mix of herbs and spices from the Caribbean, which is highly flavorsome. Goes perfect with fried dumplings or boiled coconut quinoa.

  • Marees Chickpea Patty Satay Curry

    Prep: 15min
    Cook: 25min
    Serves: 4-6

    Chunky bite-sized chickpea patty cooked in a rich creamy coconut Thai peanut-butter sauce curry, served with fresh v. Goes perfect with quinoa and steamed cabbage. Perfect dish for cold winter nights.

  • Marees Chickpea Patty Burger

    Prep: 20min
    Cook: 15min
    Serves: 4

    This delicious oven-baked burger patty is served with mixed salad, sweet onion chutney, garnished hummus on a vegan toasted bun. Goes perfect with sweet potato fries or chunky wedges.